Loading…
Welcome to RowCon2023 in Atlantic City, NJ! We have over 60 sessions, workshops, and keynote addresses for you to partake in over the course of three days. Please assist us with our planning by building out your schedule on what you plan to attend (including meals) while at RowCon2023. We look forward to seeing everyone soon!
Back To Schedule
Saturday, February 4 • 9:50am - 10:50am
Coach Wellness and the Trickle Down Effect

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Feedback form is now closed.
How can coaches make time for themselves and their own self-care? How can head coaches set an example for their staff that encourages retention and long-term commitment to the profession? How would making self-care and work-life balance visible to athletes have positive effects on them short- and long-term?
For anyone who knows a rowing coach or is a rowing coach, self-care and balance can be common struggles. It's time we talk about it, forget the martyrdom, and care for our own mental health, personal lives, and general wellness. Join Doc Wayne for this session to learn more.
Speakers
avatar for Dr. Ramona Cox

Dr. Ramona Cox

Director of the Champions Network, Doc Wayne
Dr. Ramona Cox joins Doc Wayne as the Director of the Champions Network™. As Director, Ramona will lead a growing team of diverse facilitators and team members focused on professionalizing the field of sport-based therapy and offering engaging and accessible mental health support... Read More →

Saturday February 4, 2023 9:50am - 10:50am EST
Atlantic City Convention Center Level 3 Room 321
  Regular Session, Athlete Development

Attendees (19)